Do not allow your self to be completely inundate or influenced totally on your surroundings and others to determine your true self!
For example...if someone prepared a meal for you and you appreciate and enjoy that meal you would express how grateful you are, and how good it was for you!
Just the same as if someone annoyed you in a way that invaded your personal space and continued to do so without regard then you should allow yourself to be heard, and request for that individual or thing to change that which is disrupting you.
